The One Supreme Rule -
"Thou shalt love Yahoweh thy Elohim, with all thy heart and with all thy soul, and mightily"
The second can never in any way negate The Supreme Rule
"and the second is like unto it, namely thou shalt love thy neighbor as thyself, on these two hang all the law and prophets"
To grow in spiritual understanding, you must first be a diligent health reformer, and be aware of satan and his devices, as the Scripture says "Be ye wise as serpents and harmless as doves" "the wise forseeth the evil and passes by, but the simple pass on and are punished" "they that observe lying vanities forsake their own mercy".
Satan has corrupted also the vegetable kingdom so that it produces much defilement from "adulterated" mixing of distant related fruits and vegetables so that "for all tables are full of vomit and filthiness so that there is no place clean".
I learned these principles of 10 and 5 from Dr. Norman Gonzales in 1985.
I know from experience it was true, and knelt and prayed for specific information on how and why this pattern increases energy. Then rising from my knees came
"The number of sections in a fruit or petals on a flowering bud are an expression from the genes, a parallel reflection of the instruction set controlling and describing the molecular configuration, which determines the resulting electro-polarity, if the reaction will absorb or release electrons."